What's on This Episode
Past Program
Date : 2016-10-14
100g beef
3 shiitake mushrooms, sliced
10g black mushrooms, sliced
10 steamed prawns
1/2 onion, sliced
1/2 cucumber, sliced
2 egg yolks
1ts pine nuts
2 sprigs of chives
30g dangmyeon (sweet potato noodles)
pepper and crushed sesame
1 TS soy sauce
1/2 TS sugar
1 TS sesame oil
pepper
1 TS soy sauce
1 TS sugar
1 TS sesame oil
200g beef sirloin or tenderloin, thinly sliced
2 TS soy sauce
2 TS water
1 TS sugar
1/2 TS white wine
1 TS green onion, chopped
1/2 TS garlic, minced
sesame oil and pepper
2 heads of romaine, plain lettuce and bok choy each
a lilttle bit of baby greens
1/2 red bell pepper, sliced
1/4 onion, sliced
few slices of cucumber
few slices of pear
5 pomegranate seeds
olive oil
2 TS soy sauce
2 TS sugar
1 TS vinegar
1 TS mustard seeds
1 TS blended lemon
