World Ch. Schedule : TUE to WED 10:30 KST
* Date : 2017-12-18
Pilates is a muscle strengthening exercise that scientifically trains the body. The Korea Pilates Association (KPA) President Roh Su-yeon is Korea's 1st generation Pilates master who leads popularization of Pilates in Korea. She began studying Pilates after overcoming a chronic knee pain that she developed as a ballerina and decided to share her healing experience. She also systemically established Pilates theories after acquiring international Pilates certifiates as well as other rehabilition exercise related certificates. Pilates' greatest strength is that it can be practiced without any special equipment or tools. On "Heart to Heart,” President Roh Su-yeon teaches Pilates moves that you can do at home without any tools.
Let's meet Presidnet Roh Su-yeon, whose goal is to contribute to the qualitative advancement of Pilates through systemic research and cooperation with domestic and international Pilates organiztions.